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i feel it is so important to teach our children the fundamentals of nutrition while they're young, and what better way to teach them than ...
chicken marsala (makes 2 servings) (recipe is low-carb, add brown rice, sweet potato, or quinoa to create a mod to high carb meal) 2 4-6 ...
over time, americans' lives have become more fast-paced. Moms are rushing from dropping the kids off to school, to work, to appointments, to after-school activities, ...
by now i m sure you have had some enlightening moments if you ve been watching any of the episodes on the skinny on obesity. But wait ...
cup coconut flour 1 tsp salt 1 tsp ground black pepper 4 sole fillets approx 4 ounces each 2 tbsp unsalted butter 2 tbsp ...
reporting in after week 2 i have lost an inch on my thighs, another 1/2 inch on my waist and another 1/2 inch on my chest. Total so far 5lbs down and a total of 5 gone jennifer
i finally broke 130 today even though its only by a little bit i almost cried. Only 9 lbs to go wahoo camie, photographer and mom of 2 kids 3 and under
a busy mom like you says, my favorite thing is i feel like i can ask questions and get lots of ideas and support back, i love the workouts, and the menus i can t believe i did not do this earlier angel
leanmoms programs are the best i have used that actually have changed my physique. The emphasis on weights has proven to give me better results in every muscle group. Leanmoms has also reminded me ......Read More detail
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