Senin, 02 September 2013

» ultimate woman's weight loss plan

» ultimate woman's weight loss plan


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hi, i m gina aliotti and i want to give you the secret missing link to weight loss . this is something probably won t find scouring the internet for weight loss tips. In fact, this is something that most of the weight loss industry doesn t want you to know . But first, let me tell about who i am and how i discovered this missing link.

if you re like me then you probably weren t blessed with great genetics . Maybe you even started eating bad foods at a young age. My favorite was butter yep, i would eat butter straight from the tub as a kid. and y es, that s me in the picture .

but as i got older and became more self-conscious about my body i made a decision to learn as much about fitness as possible. Well fast forward about 15 years and this is what that commitment did for me.

now i don t list these things to brag. I list them for 2 reasons when i started coaching women to attain their weight loss goals i found one common factor. the thousand of diets, ab gadgets, and magic pills are making a fortune, but seldom lead to any lasting results. They were meant for you to buy, use for a short time, discard, and then buy something else.

does this sound like someone you know ? these diets, gadgets, and magic pills never addressed the most important aspect of weight loss- the mental foundation.

no one will ever lose weight and keep it off without the right mental foundation. that means having motivation, believing in yourself, having discipline, and ......Read More detail



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