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Burn 1000 calories each day using the heart rate watch "trick."
QUESTION:How many calories have YOU burned today?
300? 500? 1000? 2000 calories?
Most people have no idea.
One of the easiest ways to know is by using a heart rate watch or monitor. (It's a great motivator too.)
I'm sure you've heard of the phrase "Calories In, Calories Out," right?
But most people on a diet tend to "count calories" only when it comes to their food intake...
... yet they're clueless as to how many calories they are B-U-R-N-I-N-G.
You can diet, spend HOURS exercising, walking, working out in a gym, etc, and still not get the results you were hoping for.
And that's exactly what happened to me for several months when I decided to 'get back in shape.'
And it was all so frustrating, confusing, and time-consuming!
My name is Jim Iannelli and at 52 years of age, I suddenly
found myself struggling to lose my "beer belly."
It was as if my metabolism came to a screeching halt,
seemingly overnight.
I'm just an ordinary guy... I don't workout for a living (I do SEO
for local companies) I'm not a personal trainer, nutritionist,
fitness guru, or affiliated with the weight-loss industry in any way.
In fact, I'd never had a 'weight-problem' in my entire life... until
just a couple years ago. It completely caught me off-guard and
I wasn't sure exactly what to do about it.
One thin............Read More detail
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